Cooking Classes

Current Community Class:
PCOS in the Kitchen
Date: August 15th, 6:30pm ET

Join Registered Dietitians Meghan Pendleton and Michelle Brotherton for a FREE Zoom cooking class, featuring PCOS-friendly recipes and education on nutrition for PCOS, insulin resistance, inflammation + oxidative stress, and body composition management. There will be a Q&A opportunity, and a winner of 1 month of meal plans!

Recipes:
Balsamic Berry Salmon Salad
Chocolate Bliss Balls

This class is completely free, however we do appreciate donations here.
Either way, we’d love to have you. Thank you!

Private virtual and in-person cooking classes provide in-depth, interactive and fun way to learn new cooking skills and nutrition knowledge that is tailored to you!

We host both 1-on-1 and group cooking classes virtually via Zoom and in-person at our beautiful demo kitchen at Healthspan in Grosse Pointe Farms, MI.

The most common types of classes that clients book are for: wanting to learn how to meal prep, incorporating more plant foods into their diet, to prepare Mediterranean Diet meals, etc. Our kitchen at Healthspan hosts groups up to 15.

Booking a cooking class begins with a free consultation. We will discuss what your food + nutrition goals for the class/event are and your budget so that your experience is tailored to you.

For a free consultation for your cooking class or event, please call 734-626-5522 or send a message.

Detroit cooking classes and private parties event space

Interested in a Private Event Space?

Our kitchen also serves as a private event space for your small group gatherings, like for birthday parties, employee lunch-and-learns, bachelor/bachelorette parties, team meetings and more!
Our space is available to host your gathering with optional Dietitian-crafted meals and/or presentations.
We would be happy to collaborate with you on setting the mood with refreshments and decorations.
Call us at 734-626-5522 or send a message for a free consultation.