Personalized nutrition to meet your health needs
with Meghan Pendleton, MS Human Nutrition, Registered Dietitian
Welcome!
I’m Meghan, Registered Dietitian in Metro Detroit. I work with clients in Michigan + all over the country to help them understand and optimize their health with nutrition using sustainable, science-based, food-first approaches.
Nutrition Counseling
Nutrition counseling for general, medical, and performance care. Expand your knowledge and skills for sustainable health habits.
Cooking Classes
In-person and virtual cooking classes taught virtually via Zoom and at the demo kitchen of Healthspan for Metro Detroit
Meal Plans
& Prep
Weekly meal plan subscriptions to keep you and your family eating healthy with easy, nourishing recipes.
Precisely measure your calorie needs with metabolic rate testing, and VO2/Heart Rate Zone testing to improve cardiorespiratory fitness.