Personalized nutrition to meet your health needs

with Meghan Pendleton, MS Human Nutrition, Registered Dietitian

Welcome!

I’m Meghan, Registered Dietitian in Metro Detroit. I work with clients in Michigan + all over the country to help them understand and optimize their health with nutrition using sustainable, science-based, food-first approaches.

Nutrition Counseling

Nutrition counseling for general, medical, and performance care. Expand your knowledge and skills for sustainable health habits.

Cooking Classes

In-person and virtual cooking classes taught virtually via Zoom and at the demo kitchen of Healthspan for Metro Detroit

Meal Plans
& Prep

Weekly meal plan subscriptions to keep you and your family eating healthy with easy, nourishing recipes.

Precisely measure your calorie needs with metabolic rate testing, and VO2/Heart Rate Zone testing to improve cardiorespiratory fitness.

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